Enough is enough! Let’s stop this crazy yo-yo of despair. It’s time that we take action and lead the life we want to lead.
For those of you that know me, you’ll know that I’ve been doing a Fitness & Business course. When I originally signed up, I presumed I was going to learn lots of new and fresh information and that it was going to be great. Little did I know that it would literally change my life. I am shocked to find that I’m much more scared about new challenges then I thought. I had no idea I was coasting in a comfort zone that I’d fallen in to. I have literally been shaking with fear on quite a few occasions when I’ve stepped out of my comfort zone. It’s been a massive learning curve and has reminded me about what a huge step it is to change your life and overcome your fears. I’m so happy I’ve at least another two years with them.
If you’re scared about doing something positive, be angry at that fear. Go ahead and push through it, it’s holding you back big time. I always used to hear the phrase, ‘Feel the fear and do it anyway’ and thought ‘yeah, yeah’ I get it, but I didn’t really get it. You really need to feel the fear, you need to be super aware of it’s presence and recognise how scared you are. Only then can you confront it and move on.
So enough is enough, we’re in control of many things, our health & fitness being one of them. I meet many women on a regular basis who are unhappy with how they look. And you know what, you’ve just got to take control. There has to come a time when you make a final, conscious decision to fix the problem and change your life.
Yours in Health,
P.S We’ve re-branded, come take a look: